Workshops provide more room for a larger understanding, reflection and deepening in yoga. A combination of yoga positions, meditation, pranayama and yoga philosophy brings it to a whole. Suitable for everyone, from the curious beginner to the more experienced yogi who want to immerse themselves.
Madeleine has participated in many workshops over the years, and really likes the concept. She says that from the day her mother sent her on workshops and courses in self-development and meditation, she has just continued. “I really like workshops as you get a lot in a short time. You focus on a theme and can immerse yourself in it," says Madeleine.
In this workshop with yoga teacher Madeleine Uggla we will open up together and see new ways to create a meaningful life. This will be 2h journey included philosophy, active and sitted meditation and a class focused on heart openers. We will go through techniques to reach the power we have within to get a valued Life.
Dare to meet yourself to challenge, confront and release. Use the obstacles as a drive force forward.
Place: Altromondo, Grev Turegatan 18
Price: 350 SEK
Book your place HERE!