Madeleine’s classes are characterized by a pedagogic guidance, the right sense of alignment and assisting and warm presence. This is reflected by her energy, understanding, curiosity, playfulness and humor. She teaches all from a quiet founding hatha to an energetic vinyasa. Classes are for all levels, whether you are a beginner or more advanced yogi.
LIVE Yoga classes week 22
(Donatinbased classes mimimum 60SEK/6EUR/6USD)
Send a mail to ---> firstname.lastname@example.org
Get access to several 45 min classes during one week. Price 200SEK/20EUR/20USD.
Payment options: Swish 0709461510 or Paypal
Regular classes (2020 from 8/1)
Mondays - Vinyasa 19.00, Altromondo (City)
Wednesdays - Vinyasa 07.00, Yoga Shakti (Slussen)
Fridays - Vinyasa 16.45, Altromondo (City)
Sundays - Vinyasa 11.00, Yoga Shakti (Slussen)
Sundays - Vinyasa 15.00, Altromondo (City)
For private classes contact me email@example.com or +46 709 46 15 10
Classes on studios – Altromondo yoga & Yoga Shakti (when based in Stockholm).
PT, personal training – Yoga designed for you needs. Singel, group or family class.
Workshops – Deepen your practice in breathing, mind and body.
Retreats – Boost time! Get a break from daily life, relax and reload.
Surf yoga - Yoga for surfers/skateboarders and athletes
Company/Events yoga – Yoga at companies, weekly classes or one time class/event.
Personal training is an ideal way to get started with yoga or deepen your practice. The yoga class will be completely designed to your needs and wishes. Works for any purpose, relax, reload, stress, trauma, rebuild after an injury and prevent damage or other restrictions that can sit in the body. PT-yoga offered for individual and group.
Prices - contact firstname.lastname@example.org
(Regarding withdrawl after payment, you have up to 14 days.)
The combination surf / yoga are becoming more common. The benefit of yoga in kombination with surfing or other sports, is that it both build and recovers the body. Surfing, for example, requires great physics to paddle well, the flexibility of pop ups and, not least, a nice and calm breathing in / under water.
Any sport requires good breathing, focus and balanced body, which can improves by practicing yoga.